FUTURELIFE®Smart food™ is SMART because it is a scientifically formulated, Low GI food that combines 22 Vitamins and Minerals, 19 Amino Acids, Omega-3, Inulin (prebiotic), Selenium and MODUCARE®, It is also High in Energy, Protein and Dietary Fibre and can be enjoyed as a meal, shake or smoothie at breakfast, lunch, dinner or as a snack, It can be mixed instantly with just water or milk and requires no cooking,